What are cataracts? Here are a few definitions.

- An eye disease that involves the clouding or opacification of the natural lens of the eye.

- A disease which causes the lens or its capsule to become opaque. It can result in partially or severely decreased vision.

- A clouding of the eye’s naturally clear lens. The most important factor in cataract formation is increasing age.

My involvement in cataracts comes from my dogs. A dog ages so fast compared to us humans that you can almost see all the ill effects taking place right before your eyes. Having many friends who have dogs, one of the statements that really strikes home the above is after someone loses a beloved pet to a disease they always say “it happened so fast”.

Well this is the way with cataracts. True it is not one of the numerous life threatening diseases that takes our pets from us, but it definitely affects their quality of life.

The definitions above explains the symptoms of cataracts, not the cause. There have been many studies done on the causes of cataracts in humans and the recommended medical diagnosis is to have the cataracts removed surgically or by laser. And the success rate is almost 100% in humans. But when it comes to dogs this is not the case. First it happens so fast. Next veterinarians will perform the same surgical procedure of cataract removal on your dogs. The cost can be between $1000 – $3000 with no guarantee. Most pet owners just will not do this. It’s sad, but that’s the way it is.

What else can we do to help our aging pets see in their golden years. There now appears to be some alternative. You see as our pets get older their eyes have a harder time fighting off free radicals that cause oxidative stress damage. This highly oxidized environment within cells comes about as a result of a chemical reaction from exposure to oxygen and sunlight. Since the lens of the eye acts as a light shield for the retina, it’s no wonder it takes all the oxidative punishment. The destructive action of free radicals (they are the oxidizing agents) also destroys enzymes that are needed to maintain cellular metabolism. And, since blood flow decreases with age, the eye is further deprived of other essential nutrients for health. So it makes sense to add back what their eyes need. N-Acetyl-Carnosine is a Powerful Super Antioxidant for the eyes. It combines with lubricants to help soothe and rejuvenate your pet’s eyes in a natural way. This unique combination helps to Soothe and Rejuvenate your tired pet’s eyes… naturally.

We have been using both eye drops and powder that has proved to be quite successful in our 15 year old poodle’s eyes. He plays ball and sees the ball every time! We have tried many products that all had miracle claims. The only one we found that works is from a company in Sweden. They are ethosworld.com/clearagaineyes.

You may think that the purpose of this article is to get you the reader to visit the website and purchase a product. And this is not entirely untrue. But in doing this you will be giving your aging pet a quality of life boost that money just cannot buy. In my case my pet LOVES to play with his ball at the park. At the age of fourteen cataracts were starting to cloud his eyes and he was having a hard time seeing his ball. I can honestly tell you that after using this product, he is now fifteen, he sees the ball every time and is still enjoying himself rather than lying around doing nothing and then dying. We are very grateful for this product.

People often don’t understand just how harmful the wrong a product touted as the best dry skin wrinkle treatment can be for your skin, and for your health.

The cosmetic companies are not always honest about either the effectiveness or safety of the many skin care products they develop, and in fact they are dishonest more often than not. You need to do your homework on the products you intend on buying.

If you don’t know what is in a skin care product or don’t understand what these ingredients are capable of doing, then you can get yourself in a lot of trouble.

I say this because you would be surprised how many potentially harmful compounds the cosmetic companies use on a regular basis. They love to include questionable chemical compounds in their formulas, and this is primarily to do with how inexpensive they are.

Most of the anti aging topical formulas you have to choose from will feature a bevy of unnecessary and potentially hazardous chemicals.

This is true even of the formulas often billed as being all natural; as chemical agents are frequently used as additives and preservatives in even what most often billed as the best dry skin wrinkle treatment available. These chemicals can range from toxic to carcinogenic.

Aside from possibly causing you physical harm, these formulas are usually not very effective, as they don’t contain the ingredients you need in order to improve the appearance of your skin.

What you need are compounds that will supply you with plenty of antioxidants, which are essential for rendering free radicals neutral and mending the damage they have caused. Synthetic compounds won’t provide you with the wealth of antioxidants you need.

The very best dry skin wrinkle treatment will supply you with compounds that will increase the amount of collagen and elastin being produced. Topical products that contain collagen and elastin as ingredients will not help you to increase your collagen and elastin tissue.

Your skin cannot absorb these incredibly dense compounds, and they would do nothing to enhance new tissue creation even if you could take them in.

Your best bet when it comes to stimulating a rise in the manufacture of collagen and elastin is Cynergy TK, and Nano-Lipobelle H EQ10. Despite not sounding like they are all natural these ingredients are a protein and enzyme synthesis, and a microscopically reduced form of CoQ10.

These compounds will enable you to create a great supply of fresh collagen and elastin tissue, which will thoroughly smooth and firm your skin.

This is the best dry skin wrinkle treatment; because it also provides you with a way to significantly slow the decomposition of collagen, elastin, and hyaluronic acid.

Phytessence Wakame kelp extract and grape seed oil fend off the ravenous enzymes that break your tissues and polymer down. They will help to provide you with the youngest looking skin possible.

The best dry skin wrinkle treatment firms your skin, and keeps you healthy by being chemical free.

What more could you ask for really?

Many people don’t know this but cataracts are the number one cause of vision loss in the United States. It affects almost half of adults aged 65 or older if you can believe it! Luckily even people that have already started to form some cataracts can often save their eyesight and put off cataract surgery for some time, or even for good by blocking the effects of free radicals. That’s basically what I want to talk about in this article today.

First of all you should protect your eyes from ultraviolet radiation. Sunlight contains UV light as well as regular visible light. Unfortunately UV light has no problem getting into your eyes and once it does so it can spark the production of free radicals. Because of this, everyone should wear sunglasses when they’re outside even on cloudy days… even children.

The next thing you can do is take eye protecting supplements. Your liver will produce antioxidants that will help block free radicals but taking antioxidant supplements will give you even more protection. The main antioxidant you want to look for is glutathione which comes in sulfur containing foods like onions, garlic, and eggs.

Next you should also take vitamin C because recent studies suggest that taking 400 mg of vitamin C every day can reduce your risk by nearly 77% for cataracts. Other studies have shown that people that eat lots of fruits and vegetables that have vitamin C in them have a much lower risk as well. Also, talk to your doctor about taking 1000 mg of vitamin C twice a day.

Vitamin E. is another important supplement and antioxidant to take because it’s often hard to find it in food alone. Talk to your doctor about different ways of getting vitamin E. through supplements.

Magnesium is an incredibly important mineral that helps dilate blood vessels in the eyes which generally helps to flush out free radicals. You’re going to want between 400 mg and 500 mg on an empty stomach sometime around bedtime to increase the blood flow of your eyes while you are asleep.

Finally another incredibly important thing to do is to drink lots and lots of water every single day. I suggest you drink six 8 ounce glasses of water every single day. Your eyes depend on water to remove lactic acid and other specific protein damaging toxins that are fairly important to remove. And besides, I really don’t think I need to make a strong case to argue the fact that our body just needs water.

So there you have several fairly easy tips and tricks on how to protect your eyes from cataracts. It’s important to do as many of these things as you can but if you can’t do them all, at least try to add several of them to your daily routine and you may be thankful that you did. Eyesight is a precious gift and anything we can do to retain it for as long as possible is beneficial.

Vision can be enhanced by doing some eye exercises. Here are some of the steps:

First, one is suggested to sit comfortably and then palm his eyes with two hands. No pressure should be put on the eyeballs. Relax and close eyes for half a minute. Inhale and exhale deeply. Then, repeat one action – looking up for sometime and looking down. Relax at internals. Then, repeat another action – looking right for some while and left. Relax at break.

After that, repeat another action- rotating eyeballs for sometime and relax during the break. The last action: looking at something nearby, as nose, and crossing eyes. And look at something afar, as the ceiling. Repeat for sometime.

Foods are also very important for vision.

If one eats more fish, he will run much lower risk of getting AMD. It is good to eat fish twice a week a least. Some studies have showed that people who eat fish regularly keep a low risk of getting AMD.

In addition, some vitamins are also very important for vision. For example, Vitamin A is good for those who often work in dark environment. Cataracts can be avoided by taking Vitamin C. some data shows that the risk of some particular eye diseases, like AMD, Cataracts, etc. can be avoided by taking sufficient Vitamin C, at least 300mg. Vitamin E is a kind of powerful antioxidant that is effective in reacting with free radicals. Free radicals are harmful for cells and other tissues in the body. Therefore, Vitamin E is nice in combating aging.

In addition, Dark chocolate is another kind of useful substance for vision. Flavanoids in it is very powerful in combating the aging process. Generally, the refined dark chocolate is much better. Eggs are another very helpful substance for vision. Egg yolks are very beneficial for eyes, for many important nutrients can be found in them. Leafy vegetables are also very important for vision. They contain many substances and nutrients that are good for eyes.

Prevention and treatment of age-related eye diseases.

Cataract surgery is most common for people over the age of sixty In the US, eye surgeons perform 1.3 million cataract operations every year for a total cost of US $3.5 billion. The lens of the eye collects and focus light on the retina. It is important for the lens to stay clear throughout our lifetime, In order to function properly. As we age, various components of the lens may get damaged, leading to cataracts. Medical research has proven that supply of sufficient anti-oxidants at an early age can prevent cataract formation. Anti-oxidants are needed to combat against free radicals, due to ultraviolet sunlight.

In particular the fluid around the lens of the eye has to be protected by antioxidants against oxidative damage. The most important antioxidant is vitamin C, which is found in high concentration around the lens, as well as vitamin E, alpha-lipoic acid and beta-carotine. A study showed that consuming vitamins in supplementation protects the eye and decrease the risk of developing cataracts by 50%. There is sufficient evidence that taking antioxidants is an inexpensive way to decrease cataract formation. Another problem concerning the eye is macular degeneration. It is the leading cause of blindness in people over the age of sixty. This is the decay of an important part of the retina called macula.

This is the area, which deals with central vision, where the greatest concentration of photoreceptors are located. We recognize wet and dry forms. Ninety percent of the cases represent the dry form, in which central vision gradually reduces and may proceed to the wet form for the remaning ten percent. There is currently no treatment available for the dry form. The wet form can be treated via laser photocoagulation, by which new vessel formation can be slowed down, which causes swelling and bleeding into the retina. Blindness usually follows rather quickly. Theories suggest that light entering the eye and focused on the macula of the retina causes significant free-radical production in the outer aspect of the photoreceptors. If there are no sufficient antioxidants available to the photoreceptors, lipofuscin formation, a toxic substance, within the retinal pigment epithelium, causes more oxidation damage to the retina and research believe it is actually the cause of damage and destruction of these sensitive photoreceptors. Lipofuscin accumulate in the pigment epithelium cells and are eventually excreted in the form of drusen, which is one of the first indications of macular degeneration development. The development of drusen separates the photoreceptors of the eye from its blood supply and causes an area of blindness.

High-energy ultraviolet light and visible blue light are in particular responsible for the production of free radicals in the retina of the eye. Our natural antioxidant defence system that protects us from this free radical damage, declines when we get older. Macular degeneration is characterised by low levels of zinc, selinium, vitamin C, vitamin E and carotenoid. High levels of carotenoids, called lutein and zeaxanthine, absorb the blue light portion of visible light, that can damage the lens and he retina of the eye. They are strong antioxidants and are found in corn and leafy green vegetables. CoQ10 can also play a part in reducing the oxidative damage caused by free radicals. Glutathione, which is a very potent antioxidant found within every cell of our body, is in particular critical within the lens of our eye and the pigment and the photoreceptor cells of the retina. The level of glutathione declines when we get older. Glutathione peroxidase is one of the natural antioxidant defencesystems that our body creates. The nutrients needed for the body to make its own defense are selinium, vitamin B6, N-acetyl-L-cysteine and niacin.

Vitamin C and alpha-lipoic acid have the ability to regenerate glutathione. Zinc is important for the function of our catalase antioxidant defense system and selinium is necessary for the glutathione peroidase system and both are important to combat free radicals produced in the eye. As we get older, the lens of our eyes allows more ultraviolet light through and no longer protects the retina from damage of ultraviolet light. A good quality pair of sunglasses that block all UV light are important. Without any doubt, the underlying cause of cataracts and macular degeneration is oxidative stress. Consequently, we can’t be too agressive in our supplementation plan.

Collagen is one of the known ingredients in skin care industry today. This is an abundant protein that is found in mammals. It is calculated that one quarter of the body’s protein is collagen. It is the main protein in connective tissue and has great tensile strength. Also, it is what all ligaments and tendons are composed of.

In relevance to our skin, collagen is responsible for the skin’s elasticity and firmness. Collagen is a vital element of the body because it is also a moisture retainer. It hydrates our skin cells and decreases the depth of the wrinkles and fine lines. However, there are plenty of factors which may lead to decrease in collagen production. One known factor is because of aging. When we go through the process of aging, our skin cells age too and this leads to decreased collagen production. Another factor is the free radicals that we encounter everyday on our outside activities. These free radicals such as dirt, smoke and the ultra violet rays of the sun penetrates the seven layers of the skin damaging every skin cell they encounter. When there is a decrease in collagen production the first result would be formation of wrinkles and fine lines.

However, collagen’s molecular structure is too large to be absorbed by the skin. That is why scientific studies have come up with ingredients that would boost collagen production of the body. There are plenty of skin care ingredients that would aid our body in boosting collagens These ingredients are clinically tested, safe and are natural. Aside from being a collagen production stimulant, these ingredients are proven to be anti oxidants. They ward off free radicals that would penetrate the skin and damage it.

Known ingredients that would boost collagens are:
CoQ10 Cynergy TK

Other than these active ingredients there are also ways on how to increase your collagen production. One way is to eat green, leafy vegetables and fresh fruits. Vegetables and fruits are known to give vitamins A, E, and C. These three vitamins works best in collagen production and like the ingredients mentioned, they are also anti oxidants. Among these three vitamins, vitamin C is the one which is much known in collagen production and replacement. Not only does it boost collagen production it will also repair or replace damage collagen.

Collagen is very important for us to have healthy and youthful skin. Therefore, it is necessary that we must also avoid free radicals that would harm the health of our skin. If aging is the factor, we should know all ingredients and make sure it is natural and non synthetic ingredients.